The Alan Strachan Personal Training Tri-Set package is specifically designed to give you the tools you need to get your training off to a great start.

As the name suggests, the tri-set package delivers the following 3 essential components:

1 Hour Nutrition Consultation

The one hour nutrition consultation will help lay the foundation for your training and will provide you the advice and informtion you will need to ensure you diet is working for you and helping you acheive your goals in the shortest possible time.

Personalised Programme

A progressive programme that is specifically designed for you and your goals. The programme will be designed around you, your preferences and will take into account you desired methods of training and the facilities and equipment you have access to, even if you want to train from your own home with no special equipment.

Personal Training Session

A personal training session to teach you the techniques you and form to ensure you fully understand how to execute your programme in a safe and effective manner. You will also learn the elements of your programme and why the exercises have been selected for you and your goals.

The tri-set package is available for just £99. Call now for more details and to book.