Body for Life Personal Training in Glasgow
Body for Life is an ultimate and approved transformation fitness programme by Alan Strachan Personal Training Hamilton Glasgow.
Our intensive 12 week nutritional eating and excercise programme as well as annual physique transformation competition that you can choose to enter has been expertly tested and modified to promote exceptional results.
Body for Life was created by Bill Philips, a former competitive bodybuilder and owner of EAS who manufacture nutritional sports and wellbeing supplements. The first annual Body for Life competition was held back in 1996.
Entrants were to write about their personal experiences of the programme and send them to EAS along with their before and after photographs. 18 years on and Body for Life is still going strong with the number of people who have completed the programme at over 3 million and counting!
Alan Strachan is one of the only and few personal trainers in Scotland who is certified by EAS to train his ESP Powered Gym members with the Body for Life programme.