Ex-Celtic and Aberdeen football player and Scotland Internationalist Paul Hartley, shares his experiences of training with Alan Strachan

Paul sought the services of Scotland's leading personal trainer, Alan Strachan, to get the pre-season edge.

Paul said, "I made a decision to work with Alan for 4 weeks after him being highly recommended to me and was delighted I made that decision. N ot only did Alan concentrate on every aspect of my all round fitness but Alan's nutritional knowledge also was valuable to me, I can honestly say it's the sharpest I've felt going into a season."

Alan said "It was a pleasure working with Paul and help a highly respected Scottish Footballer gain more from his fitness levels."